Self-Care for Thanksgiving

ciera-headshot  A blog written by Women’s Center student staff member Ciera Earl

November. It has been a month of triumph for some, but a great loss for most of us. While this month is coming to an end and the holiday season is beginning, it’s important to know how to handle the obstacles that may come with going home or visiting families during this time of year.

I know for myself, being around family is very difficult. Whether it’s from the constant questions about the future, my love life, or whatever “phase” I’m in this time – my anxiety goes through the roof. I’m sure many can relate.

But that actually bothers me. It’s unfortunate that in some way, shape, or form this is relatable for so many people.

Be that as it may, it’s important that while passing the gravy and dodging topics that you come first. Having a self-care plan can be a way to prepare for the challenges that come with the holiday season and families.

Here are a few tips on how to survive the holidays with family: 
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